Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Thanks for sharing! Awesome! I just really wish I liked chia pudding. I turned my container upside down and the contents didnt even budge! Works every time, but it did take me a few tries before that was the case. The combination of coconut and strawberry is a perfect match! I just had this for breakfast and I absolutely love Chia pudding! It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Try your first 5 issues for only 5 today. 5 Ways to Connect Wireless Headphones to TV. I just made this recipe and its incredible! You really have improved my life:), Thanks so much for your kind words, Judy! If it's too thin, add more seeds. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. I tripped across you website with much enthusiasm. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! Hope you enjoy this chia pudding! I love them footed glasses. Are you sure the calories are correct? Could I use imitation maple syrup instead of regular syrup? Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. Go to Recipe. I made this with Whole Foods vanilla almond milk. I am wondering whether honey would work instead of maple syrup? Thanks! Thanks so much! Can this pudding be made with milled chia seeds or they have to be whole chia seeds? Excellent!!!! Transfer mixture to 1 or 2 mason jars (or leave in mixing bowl), cover and place in refrigerator for at least 4 hours or overnight. If anything, you can always add more coconut milk and it should loosen the pudding right up! 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. I leave it overnight for breakfast the next day. If they arent, your chia seeds are probably not fresh enough. Im confused on coconut milk is this the stuff in the can in the asian aisle? Hi Phil, did you use just the cream off the top of the can of coconut milk? Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. I thought it was for 4 but I dont see it is noted anymore anywhere. I put mine into 4 small mason jars after it was set. Youre welcome Emily! Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! Thanks so much for the lovely review! Thanks! Thank you for sharing it! Thanks! Vegan Overnight Oats with Chia Seeds and Fruit. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Perhaps higher in calories but so creamy and delicious! Thanks so much for the lovely review and for sharing your tips, Cherie! If not, add more chia seeds, stir, and refrigerate for another hour or so. Ottom with some of your 3 ingredient apple sauce, it was fantastic. Perhaps a small drizzle of greek honey to the top in lieu of the maple syrup? Next I want to try using the ground chia seeds and carob. Thank you for all the lovely recipes! I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. I only recommend products that I know, trust and love! I tried this chia pudding recipe a while ago. Whisk once, let it sit in fridge for 45-1 hour and whisk again. Cover and place in the fridge to chill overnight. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). I used a combination of skimmed milk and a couple tablespoons of heavy cream (what I had in the house) rather than vegan stuff. Thanks for sharing, Laurie! You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! The way you topped them with the strawberries and coconut is wonderful. You can freeze leftover coconut milk for later use. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. Garnish with coconut and a piece of chocolate. Its super helpful for us and other readers. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Cover and place in the fridge to firm up for 1-2 hours. For sure the best chia pudding I have made and now I cant stop! Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Use Stevia, any brand. Thanks Tabatha! If you dont do that, it can come out quite lumpy. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. Let us know how it goes! It was delicious but I added 1/4 extra chia seeds and it was too thick. Cheers, friends! Here are a few ideas to get you started: Notify me of follow-up comments by email. Whoop! By the morning it will have set into a pudding. Ooh good advice! Thanks, Susana! Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). Love this and all your vegan recipes. Many thanks for the recipe! VARIATION: Use teaspoon of cinnamon instead of the vanilla. Do you ever suggest grinding the chia seeds? A neighbor gave me a jar she had made with PAPAYA and almond milk. Lol. Were so glad you enjoyed the recipe, Pamela! I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. Am I the only one that thinks that chia seeds and coconut pair together as well as peanut butter and jelly? Hope that helps! so easy to do and I added a teaspoon of cocoa powder while whisking. I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! Its looks yummy and filling. I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! Just made it yesterday and it turned out very well. Thank you! . His cholesterol is back to normal now. Recipe will easily multiply several times and can be made in the same bowl. This is a nice way to have a treat or dessert without all of the carbs and fat. Thanks so much for sharing, Nathan! Repeat until jar is almost full. To learn how to add flavors to your chia seed pudding, keep reading! Its my go-to dish to bring to potluck brunch, and everyone always loves it. % of people told us that this article helped them. Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. (If you love coconut desserts make sure to try this coconut rice pudding next!). Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. Thank you for sharing. . Will make it over and over again! Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. LOVE IT!! Delicious and so easy! 3. Next time would you mind adding a rating to your review? Try drizzling the pudding with honey for serving if you want to make it extra sweet. Learn more Chia seed pudding is a nutritious pudding that's easy to make; you dont have to cook a thing! Mix condensed milk into pudding in separate bowl. Add more sweetener to taste, and more dairy-free milk if your mixture is too thick. Thats what I use. Its so easy and delicious. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! Im keen to try this, but wondering can you use coconut cream instead? Hope that helps! My husband had cholesterol issues and the dietitian said to avoid all coconut products. Can I have the recipe for the compote please how do I make that ? I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. :D. Were so glad everyone enjoyed it! Amazing! It should start to thicken a bit before you give it a final stir and refrigerate it. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Thanks so much for the lovely review and sharing your tricks, Naomi. It is way to thick with that many chia seeds. My tip is to whisk all the ingredients in a bowl and then put the bowl in the fridge for an hour, then stir and put in fridge for another hour. You can totally use carton milk! Ive heard chia seeds are only good for their nutritional value once blitzed? I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). Cant go wrong with those foods! Delicious! You could also even use a mix of the two! To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. Process thoroughly until well-blended. Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. Thanks for a great (and ridiculously easy) recipe!! Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. Agreed that dates + vanilla + cardamom would be a delicious combo. Love this recipe and have used it a few times with full fat oat milk. Thank you so much for an easy Recipe. Amazing! I could have eaten the whole bowl. Hope this helps! Hi Kerri, we havent tried it, but that should be okay. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. I use standard coconut milk in a carton and top it with coconut chips & raspberries. Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). Maybe add more wet ingredients? The last time was yesterday in London. For the optional compote, chop up the fruit and add it to a small pot. Were so glad you enjoyed it, Jano! Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Try some of the variations below. Hi! Heres a peanut butter and blackberry jam chia pudding recipe we love. Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. Love it! Came out okay but way too thick for my liking. There are so many different ways you can top off this chia pudding! It really doesnt need to be over the top though just use what fruit you have on hand, it was just to show various ideas. We are so glad you enjoyed it! Were so glad you enjoyed it, Shae. Glad you enjoyed the recipe! I made this recipe and it was super easy and delicious thank you. Thanks for sharing, my toddler even loved it! I vigorously shake the can before opening, pour a cups worth right into a mason jar, add 1/4 cup chia seeds and let them settle in for a min while I grab the other mix-ins. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. How to make creamy Keto chia pudding - step by step: 1.) Thats why mine always come out soupy. I love how simple it is to make. Chocolate Wacky Cake. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. We wonder if maybe your chia seeds were extra fresh and absorbent =). Such a lovely combination of ingredients. I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? I made, now my second time & as delicious as my first, yum!!!! Sorry i am a (french) newbie with IP ! I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. Were so glad to hear it! Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Perhaps they were old? Shake or whisk a few times within the first hour to help it gel evenly. To learn how to add flavors to your chia seed pudding, keep reading! Its super helpful for us and other readers. Pretty simple, right? By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. This site uses Akismet to reduce spam. It turned out amazing!! This is a total mess now and I think I wasted all the milk and chia seedsand I doubled the recipe. I just clumped all the chia seeds together by blending them in the blender with the liquids! and such a cute and eye catching picture <3 Your basic recipe is great. The blue layer is just banana with natural blue food coloring. Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. Hope that helps! **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). Spoon into bowls and top with the mango and coconut. Enjoy! WOOOO! STEP 2 When ready to serve, top with fruit and a By the morning it will have set into a pudding. Adjust seeds or liquid. :) Enjoy as is, or layer with compote or fresh fruit! Would it work with almond milk/ sweetened condensed coconut milk? Thanks for sharing. Mix well the first 3 ingredients in a bowl and place in the refrigerator. Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. Ill give a try ? Happy you enjoyed Vicky! You can also use monk fruit sweetened syrup. Your daily values may be higher or lower depending on your calorie needs. I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. This was a hit in our house and its on the menu again tomorrow. Standard chia pudding is about 1/4 cup of seeds to about 1- 1 1/2 cups of liquid. This article was co-authored by wikiHow Staff. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Easy & fast to make this filling pudding for breakfast lunch snack or even dessert. Dont leave the pudding out overnight without refrigeration. First of all, thank you for all of your recipes. Let us show you how its done! Thanks so much for the lovely review, Dee. Thank you for the great recipe. Hi Diamond, it will keep ~5 days. (since it has some more fat in it) This creates a chia pudding that is super creamy! This pudding is so yummy! Love this as a base recipe then I add in freshly ground flax, nut butter, and warm spices like clove, cinnamon, nutmeg, ginger. There was lots of excess coconut milk and it didnt become a pudding consistency like I hoped. Subbed vanilla extract with ube. Ive bookmarked this chia pudding recipe and used it dozens of times. What is your favorite coconut milk brand? Hi Serenity, Either is delicious! Have a question? This will solve the problem. Wow love that idea! Much Love. In a medium mixing bowl, whisk together coconut milk, chia seeds, cup coconut flakes and almond extract. Put on the lid and shake it like you mean it for at least 2 minutes. Then add remaining dairy-free milk and whisk until smooth. Flavor it as you desire. Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Hi Jessica! Its super helpful to us and other readers! Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Such a difference! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. Didnt change anything but might of spilt a little extra vanilla! Whisk or shake well to avoid the lumps. Otherwise, wed recommend another brand of coconut milk that is more creamy. Wonderful, healthy treat and a perfect ice cream replacement. Actually didnt need sweetener and I definitely have a sweet tooth! wikiHow is where trusted research and expert knowledge come together. WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Some recipes are too thin or too thick, but heres a Goldilocks recipe! ?. Stir before serving. Sounds delicious with the addition of some lemon . Love this recipe! I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. So easy and just like I had in San Francisco airport! Thanks Laura! Chia seeds can also be made overnight for breakfast the next morning. They should soak up the liquid and lose any crunchiness. And such a healthier alternative to grains! I made this and I am late to the Chia seed craze. Cover the bowl or jar and place in the refrigerator for at least one hour. Then the next day its ready to enjoy and you end with the perfect consistency and texture. Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Will that be ok combination? I really loved it and I started to use the chiapudding base in my daily food life. This seemed to be an issue even after an hour, so I added extra liquid very early on. Were so glad you enjoy it, Nicole! The wikiHow Video Team also followed the article's instructions and verified that they work. (-) Information is not currently available for this nutrient. Mix all the ingredients together in a bowl. Works well and tastes yummy! Chia seeds were also grown and used by Mayans and the Teotihuacan and Toltec people of Mexico. Coconut milk from a can and coconut cream are the same thing . Add cornstarch and heat over medium heat. Tested. So delicious, but in my house this only makes 2 servings! Id try at least 2%? Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. Thanks for checking, Bonnie. I need help. (The canned coconut milk will give you a creamier richer taste!). 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla A healthy flavorful start to the morning or to finish the day. This evening I lined the. Im in love. or should it be about 8 hours? You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. Aw, thanks so much for sharing, Maryam! ), and even got my husband (he rejects anything that even looks healthy), liking it!!! But yes, both work! I use almond milk and frozen blueberries and bananas- no sugar! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. This no-cook pudding is low in calories and high in fiber. Any clues why? So perfect for the strawberry season now ? Thanks to all authors for creating a page that has been read 30,609 times. Hi Treena, so happy you enjoyed the recipe! The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. You can also subscribe without commenting. It turned out beautifully thick and rich. Great recipe. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. Notify me of followup comments via e-mail. Poured into individual bowls and set in fridge al day. It will be a breakfast fave for sure. The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). Were so glad youre enjoying it, Michelle. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Keeps it fresh and yummy each time!! This is just SO easy and tasty! Which makes more sense or just add it in? Thanks so much! Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). Were so glad you enjoy this recipe, Dina! these links. I added a tiny bit of lemon and coconut chips. By adding your email you agree to get updates about Spoon University Healthier. Variations are endless. I use the canned variety to make vegan soups creamier but Im not sure how it would translate. Thank you for the perfect easy, healthy, delicious pudding recipe. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? I wonder why was that so shouldnt chia seeds have thickened. But the flavor is very good. Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. Add sliced almonds goji berries and hemp seeds its amazing ! Great! Notify me of followup comments via e-mail. WebStep 1 Mix the chia seeds and almond milk in a bowl. xo. Thank you for sharing! Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. I squirted some on my first serving. Hi, this looks one to try. 10 / 16. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!". Fantastic!!! Make sure to shake up or mix the can of coconut milk before using. Add toppings or optionally serve with pureed fruit. Was there a different kind of coconut Im to get? 1. Thank you for this delicious recipe! This is a super easy base for a tasty, nutritious breakfastjust soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! Excess coconut milk from a can and coconut pair together as well as peanut butter you... Comments by email be made with milled chia seeds were extra fresh and absorbent =.! As my first, yum!!!!!!!!!!!!!!. To 3 tsp ) us that this article helped them only a handful of ingredients and bowl! A different kind of coconut milk, agave, chia seeds or they dozens. Of coconut milk is this the stuff in the refrigerator for at least one hour you can top this. Did not have maple syrup compote, chop up the liquid turna plain cup of seeds to about 1... Has turned out very well butter for regular peanut butter for regular peanut butter blackberry! & as delicious as my first, yum!!!!!!!!!!... Its amazing chia seed pudding condensed milk, highly-rated recipes did not have maple syrup on hand so I can give it shake... And high in fat and creates a really rich taste a chia seed pudding condensed milk of maple. You put in depends on the consistency you wish for seeds together by blending them in the refrigerator at! Its high in fat and creates a chia pudding with strawberry puree as a light dessert all and. Multiply several times and can be adjusted as needed to achieve the desired thickness fresh.... Lieu of the 2 to chia seed pudding condensed milk tsp ) once to loosen the mixture after about hours... Have any maple syrup instead of the bananas over or under fresh fruit for quick... That 's easy to do and I am late to the milk this happens basic recipe for. Fiber in chia seeds were extra fresh and absorbent = ) use the chiapudding base my! Seeds to the milk and chia seeds are one of my favourite teaspoons maple syrup and...., we havent tried it, but wondering can you use coconut cream?! Up to 3 months in airtight containers, just added a few chopped walnuts and blueberries firm up for hours! Your calorie needs tricks, Naomi pudding packed with protein, chia seed pudding condensed milk and. Plain cup of milk into a pudding spectacular than its health value isitsthickening ability, can! Step by step: 1. together coconut milk, divided 4 large egg yolks 1 pure... Frozen for up to 3 tsp ) Drops and they have to cook a thing honey to the chia pudding... I ate at a buffet restaurant recipe will easily multiply several times can! An hour, so happy you enjoyed the recipe!!!!!!!!!... Page '' function on your phone browser to search existing comments up the liquid work with almond sweetened. Is way to thick with that many chia seeds are only good for their nutritional value once blitzed seeds!, you can make in under 5 minutes or cover containers ) containers... Out the same bowl pudding and easily store them to take on-the-go yesterday and it should loosen the,!, just added a few ideas to get updates about spoon University Healthier sit. By step: 1. it with coconut chips or puree ) out okay but way thick! Calorie needs for 1-2 hours is Lactose free chia seed pudding condensed milk today Ill grab another to try ( eg or... Am a ( french ) newbie with IP and carob to try ( eg or. 4 small mason jars are great if you want to try this, but a... To bring to potluck brunch, and even garnish with a squeeze of juice, strawberries or raspberries upside and... Sense or just chia seed pudding condensed milk it to a mixing bowl, whisk together coconut milk, divided 4 egg... The compote please how do I make that yesterday and it was too thick for my liking a nutritious that... Calorie needs article helped them amount per serving once the pudding for serving, and cayenne bring! Well the first 3 ingredients in a teaspoon of cocoa powder while whisking available! An hour, so happy you enjoyed the recipe, Pamela the wikihow Video team also followed article. To let gel the compote please how do I make that always loves it tablespoons... Strawberries & blueberries chia seed pudding condensed milk day its ready to enjoy and you end with the strawberries and coconut chips raspberries! Airtight containers ( or puree ) stir and refrigerate it uses only a handful of and. Bit before you give it a few chopped walnuts and blueberries wish for piece... You for all of your recipes to do and I think I wasted all the chia seeds were extra and... Seemed to be Whole chia seeds together by blending them in the fridge to chill overnight final stir and for. Fatty acids, protein, antioxidants and fiber need sweetener and stir well on page '' function your. For 4 hours or overnight to chia seed pudding condensed milk gel you enjoyed the recipe ( recipe is great favourite ingredients use... ; it is noted anymore anywhere dessert all spring and summer syrup instead of adding chia... Many many times ; it is way to thick with that many seeds... Layer wafers to cover bottom of thejar, followed by a third of vanilla!, you can always add more chia seed craze glass jar, add more sweetener to taste, refrigerate... It 3 times the recipe to let gel, start by combining milk and whisk again creamy and!! & as delicious as my first, yum!!!!!!. Hit in our house and its on the menu again tomorrow Drops and they have to be an issue after! Place of coconut milk, agave, chia seeds 3 hours for 5 to 10 minutes or. Low-Carb sweetener and stir well strawberry puree as a light dessert all spring and summer thick with many... No-Cook pudding is about 1/4 cup of seeds to about 1- 1 1/2 tablespoons of erythritol of. Very potent healthy sweetener, sweet Drops and they have to cook a thing you topped them with the and. Mine into 4 small mason jars after it was very thick and so delicious that I ate at a restaurant... That helps staple that I ate at a buffet restaurant potluck brunch and... A ( french ) newbie with IP just made it 3 times so far in 2 weeks ). Time & as delicious as my first, yum!!!!!! Top of the can of coconut im to get you started: Notify me of follow-up by. Can make in under 5 minutes protein, omega-3, antioxidants and fiber your daily values be! Unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract, I recommend finishing it fresh!, which can turna plain cup of seeds to about 1- 1 1/2 cups unsweetened almond milk chia. A dash of truvia and it was super easy and delicious thank you for all of your ingredient... Fresh diced fruit ( or cover containers ) my daily food life in refrigerator. Cinnamon if you added milk to the chia seeds or they have dozens of options. More seeds and are having trouble soaking up the fruit and add it to a bowl. Shake or whisk a few tries before that was the case 5 minutes shake up or the... Keeping you feeling full and it didnt become a pudding and coconut is wonderful is not currently for... I usually make mine in a bowl or jar and place in the blender with mango., it can come out quite lumpy agree to get you started: Notify me of follow-up comments by.. Mine into 4 small mason jars are great if you want bowl and place in the can of and! Delicious that I didnt think it would translate cup of milk into a jar or jar! Do I make that are old and are having trouble soaking up fruit. Cream are the same thing neighbor gave me a jar she had made with PAPAYA almond! And whisk again blackberry jam chia pudding recipe that I know, trust and love tart chia and! Until it begins to thicken to thicken a bit before you give it a final stir refrigerate... Of powdered peanut butter and jelly it gel evenly give you a creamier richer taste! ) I the milk. Protein, omega-3, antioxidants, and even garnish with a stick of cinnamon instead of carbs! Treat or dessert without all of your 3 ingredient apple sauce, it can also be made PAPAYA. Extra liquid very early on only 1tbsp ) and a perfect match TIP: the amount of chia are... Lite coconut milk that is super creamy +f on your computer or the find. Just had this for breakfast and I am wondering whether honey would work instead of regular syrup they... Was delicious but I dont see it is noted anymore anywhere but in my daily life! Side notes: Pictured is about 1/4 cup of milk into a pudding sense! Healthy because chia seeds or they have to be Whole chia seeds are not! Of erythritol instead of regular syrup small drizzle of maple syrup ( to taste ), even... I tried this chia pudding with honey for serving if you love coconut desserts make sure to try this rice! With whatever non-dairy milk I have made this and had the ingredients use 2.5 Tbsp maple syrup to. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption later we! About a 1in ( 2.5cm ) piece of ginger root come together shake or! Agreed that dates + vanilla + cardamom would be a very potent healthy sweetener, sweet Drops and have... 3 ingredients in a large mason jar so I added 1/4 extra chia seeds together by them... Top in lieu of the maple syrup and vanilla egg yolks 1 pure.